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T R A I N I N G M I N D
Here is your peace space.
1. Cultivating Calm and Perspective 15 mins
It’s a good relaxation one but also is an invitation for you to see something in your life differently.
Cultivating Calm and PerspectiveFleur Chambers
00:00 / 15:26
2. Body scan for deep sleep 27 mins
An oldie but a goodie a basic mindful meditation with body scan for deep sleep.
Bedtime-Body-Scan-1Fleur Chambers
00:00 / 27:36
3. Heal, Restore and Balance
Using the power of your mind to return your body to its natural state of health.
Heal, restore and balance (sept 2020).mpFleur Chambers
00:00 / 17:47
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